Well, what do you do when you want a vegetable soup, but not just any vegetable soup? You make minestrone, the king of vegetable soups. The good thing about this recipe is that with the omission of the meat, this becomes vegetarian; and with the omission of the cheese, it becomes vegan.
Ingredients
3 Tbl. olive oil
1/2 cup chopped bacon, ham or smoked turkey meat ( omit for meat free option)
1 cup onion, peeled and diced
1/2 cup chopped celery, diced
1/2 cup green or red bell peppers, diced
3/4 cup chopped carrots, peeled and diced
1 cup zucchini, diced
2 tbl. chopped garlic ( add more if you like)
15 oz. can diced tomatoes, drained
8 cups chicken or vegetable broth
1/2 tsp. dried thyme
1/2 tsp. dried basil
1/2 tsp black pepper
1 bay leaf
2 cups packed chopped fresh escarole or chopped raw spinach
1 5 oz. can drained and rinsed cannellini beans, or 1 cup cooked pasta ( bowtie, elbows, penne)
2 tbl. chopped fresh parsley
Parmesan cheese for garnishing
Directions
Prepare all vegetables and meats, and measure out all liquids and seasonings before preparing soup. In a 3 gallon heavy bottomed stock pot, heat up the olive oil over medium heat. ( If going meatless, skip the following step, and go to the next step) Saute bacon until crispy, or ham until browned slightly; being careful not to allow to burn, about 10 minutes. At this time, a brown substance may form on the bottom of the pot. This is called fond, and is valuable for flavoring soup. Do not allow fond to burn.
Add carrots, onions, celery, peppers, garlic and zucchini to the pot. Add I cup of the broth, and cook vegetables until wilted, about five minutes. Add the rest of the broth, seasonings, and tomatoes. Bring to a boil and turn heat down to simmer. Cook uncovered for 30 minutes, stirring occasionally and skimming off any accumulated fat off of the surface with a spoon.
Add the spinach or escarole, and the beans or pasta and cook for an additional 5-10 minutes or until greens are tender. Serve in bowls with generous sprinkling of parmesan cheese on top.
Enjoy!
Irish Whiskey Brown Sauce
11 MarI want you guys to try something different for St. Patrick’s Day. Instead of eating the usual New England Boiled Dinner (that’s Corned Beef and Cabbage in layman’s terms, and I will promise a anecdote about this later), try grilling lamb chops or braised lamb shanks with this deep-brown savory sauce. No need to go all out and use Jameson’s or Bushmills; John Powers will do just fine. The bonus is that this is good with chicken as well as beef.
Ingredients:
1/2 cup diced carrots
1/2 cup diced onions
1/4 cup diced celery
4 Tbl. butter
4 Tbl. flour
1 bay leaf
1 Tbl. tomato paste
2 cups beef broth ( or stock), hot
1/2 cup John Powers Irish Whiskey
salt and black pepper to taste
1 Tbl. unsalted butter, chilled (optional)
In a heavy bottomed 3-4 quart saucepan, melt the four tablespoons of flour over medium heat. Add carrots, onion and celery and saute for about six or seven minutes, stirring constantly until vegetables are caramelized. Add the four tablespoons of flour and cook for four minutes stirring constantly, scraping the bottom of the pan to release some of the bits on the bottom. Be careful not to burn the pan at this stage.
Mix 1 cup of hot stock with the whiskey in a separate container, then add to the pot of vegetables and flour. With a wire whisk, whisk the sauce together until smooth, then add the remaining stock, tomato paste, bay leaf and rosemary sprig. Turn the heat down to simmer, then allow sauce to cook for 20 to 25 minutes, stirring occasionally. Add salt and pepper as desired, and remove from heat. Strain off sauce through a fine mesh sieve. Press vegetables gently to release any juices and discard. Vigorously whisk in optional tablespoon of butter until melted and serve with gusto.
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